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Friday, January 26, 2007

Fitness Report

I can't look at that photo of those magazines any longer.

Fitness report time! I'm now jogging 1.5-2 miles at a time, and then run/walking a third mile a few times a week to increase my endurance. I'm benching 65, curling 15 while standing on one foot, doing 80s on my lat pulldowns, and working hard on my triceps so I can do dips. My chin up negatives are perfect and I'm working on a pull up. The abs are a work in progress, but they're coming along even in this fuzzy photo.

This post is Joann-tacular. Don't expect another like it for a loooooooooooooong time.

5 comments:

lisa said...

crap! you are in excellent shape, missy!

claire said...

What? No bicep/delt picture?

Pei said...

That would be too easy. I didn't want to make everyone JEALOUS.

Joann said...

wow, nice pic Pei! I'm so proud of your fitness accomplishments. You'll be doing dips in no time.

Anonymous said...

Um, is this going to be a NSFW site soon? If you pull that shirt 3 inches higher, we're in a whole other territory... - T.