Fitness Report
Fitness report time! I'm now jogging 1.5-2 miles at a time, and then run/walking a third mile a few times a week to increase my endurance. I'm benching 65, curling 15 while standing on one foot, doing 80s on my lat pulldowns, and working hard on my triceps so I can do dips. My chin up negatives are perfect and I'm working on a pull up. The abs are a work in progress, but they're coming along even in this fuzzy photo.
This post is Joann-tacular. Don't expect another like it for a loooooooooooooong time.

5 Comments:
crap! you are in excellent shape, missy!
By
lisa, At
1/26/2007 06:21:00 PM
What? No bicep/delt picture?
By
claire, At
1/27/2007 11:50:00 AM
That would be too easy. I didn't want to make everyone JEALOUS.
By
Pei, At
1/27/2007 11:30:00 PM
wow, nice pic Pei! I'm so proud of your fitness accomplishments. You'll be doing dips in no time.
By
Joann, At
1/28/2007 07:41:00 PM
Um, is this going to be a NSFW site soon? If you pull that shirt 3 inches higher, we're in a whole other territory... - T.
By
Anonymous, At
1/28/2007 08:34:00 PM
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