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Friday, January 26, 2007

Fitness Report

I can't look at that photo of those magazines any longer.

Fitness report time! I'm now jogging 1.5-2 miles at a time, and then run/walking a third mile a few times a week to increase my endurance. I'm benching 65, curling 15 while standing on one foot, doing 80s on my lat pulldowns, and working hard on my triceps so I can do dips. My chin up negatives are perfect and I'm working on a pull up. The abs are a work in progress, but they're coming along even in this fuzzy photo.

This post is Joann-tacular. Don't expect another like it for a loooooooooooooong time.

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