I told S about my recent insatiable food cravings, and she made a great suggestion: chocolate milk! All the volume of a dessert, plus nutrients, minus all the sugar. Plus, it's been sunny so a post lunch icee was the perfect snack.

For this, I combined about three tablespoons of cocoa powder with just enough hot water to melt it. Then I put it in a blender with half a cup of ice, a cup of almond milk (or regular milk), and a dash of almond extract. I didn't add sugar because almond milk is slightly sweet, but a teaspoon of sugar would be very nice in this.
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